This portion of 120 g for 1 person, will provide you with 460 kcal after 8 minutes of rehydration with hot water. Its compact, lightweight pack slips easily into your backpack.
BENEFITS:
- Ease of use: Preparation time: 8 min (hot water). Graduated sachet. Zipper closure
- Energy intake: 383 kcal (1607 kj) for 100 g. 460 kcal (1928 kj) for 320 g rehydrated
- Easy to transport: resealable bag (12 g). Size 17.5 x 18.5 x 6 cm. Total weight 132 g.
DETAILS:
- Directions for use: Open the sachet and bring the two ends together so that they touch. Fill with hot water up to level 5 (200 ml). Stir to mix. Close zip. Wait 8 minutes, stir with your cutlery and enjoy. The amount of water can be adjusted according to your preference. Once rehydrated, you can also make a patty and pan-fry it. You're the chef!
- Rehydrated weight: 320 grams
- Dry weight: 120 grams
- Bag weight: 12 g
- Bag dimensions : 17.5 x 18.5 x 6 cm
- Total weight : 132 grams with bag
COMPOSITION:
- Ingredients: Precooked green lentils 19.6% (origin Canada and France), white quinoa 16.7% (origin Spain), red quinoa 16.7% (origin Peru), cream powder (milk) 13.1%, rye flakes (gluten) 11.5%, carrots 6.7%, onions 5%, pea protein 4.2%, yellow flax, toasted malted wheat flour (gluten), salt, freeze-dried coriander 0.4%, Espelette pepper, antioxidant: natural rosemary extract.
NUTRITIONAL VALUES:
| Energy values |
1607 kJ - 383 kcal |
1928 kJ - 460 kcal |
| Fat content |
10 g |
12 g |
| of which saturated fatty acids |
4,2 g |
5 g |
| Carbohydrates |
48 g |
58 g |
| of which sugars |
8,5 g |
10 g |
| Protein |
19 g |
23 g |
| Salt |
1,4 g |
1,7 g |
MORE INFORMATION