GPS Watch Garmin Forerunner 570 - 47 mm Violet Blue Indigo Garmin

For runners in search of new records, Garmin has designed the Forerunner 570, a connected GPS running watch featuring an ultra-bright AMOLED display, aluminum bezel and advanced training functions. Prepare for your race with customized Garmin Coach programs for running and triathlon, some of which adapt to your performance and recovery. Use the training preparation function to find out if you're in shape for a productive session, and track your training status to assess the effectiveness of your efforts. Multi-band GPS ensures more accurate geolocation in overcast environments. Forerunner 570 features an integrated speakerphone and microphone, so you can make or receive calls directly from your wrist (when paired with your smartphone). Before you go to bed, check your evening report, which helps you prepare for the next day with reminders about your sleep requirements, planned workout, weather and more. With a battery life of up to 18 hours in GPS mode and 11 days in connected watch mode, your watch is always ready to go with you.

Product highlights

• Ultra-bright 1.4" AMOLED display.
• Up to 18 hours autonomy in GPS mode.
• Advanced training and recovery functions.
• SatIQ™ technology and multi-band GPS.
• Lightweight aluminum bezel.
• Music on your wrist.

In the box

• Forerunner 570 GPS running connected watch - 47 mm Indigo aluminum with translucent purple strap/Indigo: 010-02971-02.
• Charging/data cable.
• Documentation.

General

• Glass material: Corning® Gorilla® 3 glass.
• Bezel material: Aluminum.
• Case material: Fiber-reinforced polymer.
• Compatible with QuickFit™ watch bands: Included (22 mm).
• Bracelet type: Silicone.
• Silicone strap suitable for the following wrist sizes: 135-205 mm.
• Case size (La x Lo x Ha): 47 x 47 x 12.9 mm.
• Display type: AMOLED (permanently activated mode optional).
• Color display.
• Touch screen.
• Display format: 1.4" (35.3 mm) diameter.
• Screen definition: 454 x 454 pixels.
• Built-in microphone/speaker.
• Large font option.
• Battery type: Lithium-ion, rechargeable.
• Recharging method: Garmin plug-in charger.
• Weight: 50 g.
• Water resistance: 5 ATM/50 meters.
• Memory/history: 8 GB.
• Music storage.
• Connectivity: Bluetooth®, ANT+®, Wi-Fi®.
• Smartphone compatibility: iPhone®, Android™.
• Garmin Pay™ contactless payment.

Battery life

• Connected watch mode: up to 11 days.
• GNSS mode, GPS only: up to 18 hours.
• GNSS SatIQ mode (AutoSelect): up to 16 hours.
• GNSS mode + multi-band, all systems: up to 14 hours.
• GNSS mode, GPS only with music: up to 8 hours.
• GNSS SatIQ mode (AutoSelect) with music: up to 9 hours.
• GNSS + multi-band mode, all systems, with music: up to 8 hours.

Sensors

• GPS.
• GLONASS.
• Galileo.
• QZSS.
• BeiDou.
• SatIQ™ technology.
• Garmin Elevate™ wrist heart rate monitor.
• Pulse oximeter for acclimatization.
• Barometric altimeter.
• Compass.
• Gyroscope.
• Accelerometer.
• Thermometer.
• Ambient light sensor.

You'll love

• Garmin Coach adaptive training programs: Train for an event, reach a milestone or improve your fitness with Garmin Coach Training plans for running, triathlon, cycling or strength training. Some programs adapt daily for personalized sessions based on your performance, recovery and health indicators.
• Training preparation: As soon as you wake up, get a preparation score based on the quality of your sleep, recovery, training load, etc., to determine whether it's a good day to train hard or settle for an easy workout.
• Training status: Using indicators such as HRV status, your recent exercise history and your VO2 max, get a simple overview of your training efficiency and know whether you're training productively, at maximum capacity or feeling tense.
• Evening report: Before you go to bed, you'll receive an evening report to better prepare you for the next day with a reminder of sleep requirements, the next day's training, weather and events.
• Daily training suggestions: Get workouts designed specifically for you based on your data. These recommendations vary in intensity and adapt after each run to take account of your performance and recovery needs.
• Integrated speaker & microphone: Make and receive calls from your watch when paired with your smartphone. What's more, control your watch's functions by voice command or use your smartphone's voice assistant to reply to text messages and much more.

Ready for the race:

• Morning report: Get a customizable overview of your sleep, training outlook, VFC status, weather and much more as soon as you wake ^up1.
• Recovery aid: Calculate the recovery time your body needs before the next intensive workout, based on your last workout.
• Routes: Create or search existing routes in the Garmin Connect™ smartphone app or sync from your favorite third-party platforms.
• HRV Status: Gain a deeper understanding of your overall health, stress and recovery with heart rate variability while you sleep.
• Sleep Coach: Get a sleep score and personalized guidance on how much sleep you need. Track your sleep phases, and get insights to improve sleep ^quality1.
• Body Battery™ energy tracking: Measure your body's energy levels to know when it's time to move or ^rest1.
• Nap Detection: Automatically track or record your naps to see how they benefit your body and to check the recommended time and duration.
• Race predictor: Get an estimate of your pace for a 5km, 10km, half-marathon and marathon if you were to run it today.
• Race time prediction: This race time prediction shows what your race time and pace could be if you continue to train well up to the race date entered.
• Skin temperature: Track changes in your average skin ^temperature1 when you wear your watch to sleep. These variations can be due to your recent activity, sleeping environment, potential illnesses and more.
• Women's health monitoring: Track your menstrual cycle or pregnancy, and benefit from information on exercise and nutrition. With skin temperature monitoring while you sleep, get better period and ovulation ^predictions2.

• Wrist-mounted running dynamics: this connected watch measures key running metrics such as cadence, stride length, ground contact time and more.
• Wrist heart rate: The device continuously measures your heart rate to help you assess the intensity of your efforts during your activities.
• Multi-sport workouts: Create personalized, step-by-step multi-sport workouts in Garmin Connect and send them to your watch to seamlessly switch from one type of sport to another.
• Acute Load: Compare your recent training load with the optimal range to improve your fitness.
• Training Effect: Discover how your training affects your endurance, speed and power.
• Performance Condition: As you run, get an analysis of your pace and heart rate for a real-time assessment of your performance capabilities.
• VO2 Max: As you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform and more.
• Intensive minutes: Track your minutes of moderate and sustained activity.
• Health overview: Record a 2-minute session to track key health statistics, then generate a report to share with your doctor.
• Stress Tracker: Find out whether you're having a calm, balanced or stressful day.
• Pulse oximeter: Track your blood oxygen saturation when you're awake or ^asleep3.
• Voice alerts: Receive performance alerts and even guidance during your workouts.
• Cross-training: Download free HIIT, strength training, cardio, yoga, Pilates and mobility workouts to change the way you sweat.

• Running power on the wrist: Get a measure of the Power you apply on the trails or road to manage your efforts and fine-tune your training.
• SatIQ technology and multi-band GPS: Benefit from superior positioning accuracy and optimized battery life.
• PacePro™ pacing strategies: Plan your race-day strategy with a GPS-based pacing indicator based on a selection of courses or distance.
• Integrated sports activities: Access more than 30 integrated activities, including cycling, open-water swimming, strength training and more.
• Track racing: Your watch will record precise lap distances in meters on tracks around the world.
• Triathlon and multisport profiles: Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns, or you can create your own.
• Auto Lap® by checkpoint: Your watch will recognize when you cross course points in miles or kilometers and trigger automatic laps at those points, as opposed to GPS-based miles or kilometers when you follow a course.
• End of race suggestion: If you have the course loaded for your race, your watch can suggest reducing your data to the finish line if you forget to stop your stopwatch.

• Integrated music: Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
• Safety and tracking: If you feel in danger or an incident is detected by your watch, it sends a message containing your position in real ^time4.
• Contactless payments with Garmin Pay™: Pay with ease or use selected participating public transport providers.
• Smart Notifications: Receive e-mails, messages and alerts on your watch, when paired with your iPhone® or Android™ smartphone.
• LiveTrack: Friends and family can track your ^position4 in real time and view routes you've planned.
• Garmin Connect: View your health and fitness information, connect with friends and more.
• Store Connect IQ™: Add watch faces, data fields and apps to your paired watch.
• Garmin Share: Sync up with friends by sharing saved locations, courses and workouts with other compatible devices nearby.

^1Activitytracking^accuracy; see garmin.com/legal/atdisclaimer.
^2Themenstrual cycle tracking function must not be used for conception, contraception or birth control purposes. This device is not a medical device and has not been designed for diagnostic purposes.
^3Thisdevice is not a medical device and has not been designed for diagnostic purposes; see Garmin.com/ataccuracy. The pulse oximeter is not available in all countries.
^4Oncepaired with a compatible smartphone. For tracking and safety requirements and limitations, see Garmin.com/safety.

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