The Hoka Speedgoat 7 is positioned as a highly anticipated evolution of this iconic model, aiming to fix the flaws of the previous generation. Designed for technical trails, this new iteration focuses on a streamlined design, reworked mesh, and increased dynamism. This detailed test, carried out by Gaël, manager of the Alltricks store in Antibes, scrutinizes the technical performance and the behavior of the shoe on demanding paths.

First Impressions of the Hoka Speedgoat 7
My first impression is very good in the sense that this is an excellently finished product, completely in line with Hoka's image. Looking at it and holding it in my hand, I find that its design is more modern and streamlined than the previous model, the Speedgoat 6.
One immediately notices nice improvements, notably on the mesh. It is more technical, with reinforcement zones ideally located. I also noticed a reflective part on the back of the shoe which is quite pronounced. The perceived weight is very reasonable: it quickly becomes clear that the shoe must be very dynamic while offering increased comfort compared to the previous version.
The marketing message is completely aligned with my initial feeling: the promises made by Hoka seem perfectly consistent with the design and the perceived quality of the model.
A Well-Thought-Out Design
I really like its design because it tends to be closer to the Mafate (which I find incredible aesthetically). It maintains a very recognizable design that allows you to identify at once that it is a Speedgoat. It is innovative, and some aesthetic aspects directly influence the structure of the mesh.
Expectations and Questions
In terms of my expectations, I was hoping above all for an improvement in the comfort of the fit compared to the Speedgoat 6, but also a gain in the shoe’s durability. My hope was that this model would correct all the flaws of the previous generation.
To be honest, I did not like the Speedgoat 6. So I was hoping that this version 7 would allow me to reconcile with this iconic model of the brand. Before trying it, my only real doubt was about the comfort of the footbed.

Test Protocol: Putting It to the Test on the Trail
To really see what it had in store, I was able to test the shoe on a short trail of about 8 km with some elevation.
Terrain and Sessions Logged
My route was split between a clean track and very technical trail. I mainly did jogging with some small accelerations. The shoe really becomes interesting as soon as you speed up; for simple recovery jogging, it’s not the ideal pair.
Weather & Conditions
The shoe was tested in dry conditions, under a beautiful sun, and I had no issues with its behavior on this type of surface.
Getting Familiar with the Hoka Speedgoat 7

At first glance, when putting them on, I feel a somewhat paradoxical sense of comfort. You can feel a very dynamic shoe (thus structurally quite rigid), but with a noticeable touch of comfort.
Lacing and fit
This is my small downside: the lacing would require a more specific lace that does not move. We are dealing here with a standard lace, and I would have preferred a more ergonomic lacing system that prevents the shoe from loosening too much or the laces from coming undone. For those accustomed to specific laces like me, this is a point to consider.
Lacing and fit
Foot support
The foot support, on the other hand, is very good. I have absolutely nothing to complain about in this regard: the fit and sole secure everything well. It is quite successful, largely thanks to the various points of improvement in this new version. You immediately feel that the shoe is designed for short and technical trail running.
Foot support
Protection: Safety first
I would say it is not "ultra protective" against impacts because it remains a very dynamic shoe. However, you feel that the foot is perfectly safe due to its support and the omnipresent reinforcements on the mesh. Compared to the previous model, I find that the mesh is more efficient and that the foot is better protected.
Protection
Support: Confident in turns
The support is very good dynamically. I did not feel insecure at all around the ankle. Moreover, the sole is relatively stable, which helps to strengthen this feeling of confidence, even on more technical sections.
Support
Grip and traction: A formidable efficiency
No issues with grip and traction: I am convinced! I had no doubt about the shoe's grip, which proved excellent on my route. However, I still have to test it on wet terrain, especially on wet stones, to confirm this flawless performance.
Grip and traction
Stability: Width and Agility
As mentioned earlier, the shoe is very stable thanks to its wide sole and its dynamism. I felt secure, and I found the shoe very agile and very pleasant on technical sections.
Stability
Cushioning and Dynamism: Built to Push Forward
The foot roll is smooth. The shoe does not have a big rocker point and does not alter the natural movement of the foot, which is ideal for this use. If it had been designed for a more rolling practice, it would have needed more curvature, but that is not the case here.
The cushioning is clearly better than on the previous version. Personally, I prefer shoes that are a bit more comfortable (on long trail sections, I quickly felt a slight lack of comfort under the arch). On the other hand, the shoe is dynamic and quite responsive. It perfectly meets the expectations of this model and reassures me that it is not a Mafate.
Cushioning and Dynamism
Breathability: A Top-Quality Mesh
As I mentioned, the mesh of this shoe is very successful and it plays a hugely important role in ventilation. For the use I made of it so far (on dry terrain), sweat management is perfect. To be seen when the foot is exposed to a more humid environment.
Breathability
General Impressions

Width and Fit: A Reassuring "Fit"
The shoe fits well, especially around the heel and midfoot. At the front of the foot, there is a bit more width, which can be liked or disliked. It doesn’t bother me: the shoe is reassuring and comfortable. It is not particularly wide, but not narrow either.
Focus on Size
I felt no need to change size. It fits exactly like the previous model.
Durability: What Are the Prospects?
I remain undecided, but I really hope that Hoka has corrected the flaw of the previous model, which was very disappointing in this regard. We see real improvements in the sole and the mesh, clearly aimed at durability. So I’m going to be optimistic for the future!
Conclusion
For me, the Hoka Speedgoat 7 is a successful evolution: more modern, more stable, and significantly more pleasant than the Speedgoat 6. It excels on technical terrain thanks to its dynamism and impeccable grip. Some aspects remain improvable, such as the lacing and comfort on rolling sections, but it perfectly fulfills its role on short and technical trails. It is a precise, efficient, and coherent shoe in its philosophy.