Isostar Long Energy +3H Lemon Isotonic Drink - 570g Isostar

Optimize your workouts lasting more than 3 hours with Isostar’s Long Energy +3H isotonic drink in lemon flavor. Its formula is designed to support prolonged endurance workouts by providing hydration, carbohydrates, and electrolytes. Each 40-gram serving diluted in 500 ml of water provides 31 grams of carbohydrates, with a 2:1 glucose-to-fructose ratio that combines simple and complex carbohydrates to promote their absorption. The formula also contains 1 gram of BCAAs per serving, in a 2:1:1 ratio (leucine, isoleucine, valine), as well as various electrolytes: sodium, potassium, magnesium, and calcium, helping to replenish minerals lost through sweating. It also provides vitamins C, E, B1, B2, PP, B5, and B6, which contribute in particular to normal energy metabolism and to protecting cells against oxidative stress. Its pH-neutral formula (6–7) results in a low-acid beverage suitable for regular consumption during prolonged exercise. The lemon flavor is intentionally mild and low in sugar to prevent taste fatigue over time. Thanks to its granulated technology, the powder dissolves quickly and is easy to prepare. The beverage contains natural flavors and is formulated without artificial sweeteners or colors.

DETAILS:

• 31 g of carbohydrates per 500-ml serving: 2:1 glucose-to-fructose ratio, combining simple and complex carbohydrates to increase the amount of carbohydrates absorbed and utilized by the muscles.
• Essential electrolytes and vitamins: provides potassium, calcium, magnesium, and sodium. Vitamins C, E, B1, B2, PP, B5, and B6 contribute to energy metabolism, reduce fatigue, and protect cells.
• Neutral pH (6–7): a non-acidic beverage.
• 1 g of BCAAs per 500-ml serving: contributes to the intake of essential amino acids necessary for protein synthesis, particularly muscle protein synthesis.
• Lemon flavor: a light taste designed to prevent flavor fatigue.
• Granule technology: rapid dissolution and non-volatile powder for precise preparation.
• Natural flavors: no artificial sweeteners or colors.
• Optimal hydration: Thanks to its isotonic formula, it helps maintain proper hydration during physical activities lasting more than 3 hours.
• Energy intake: Each serving contributes to the total carbohydrate intake (31 g) and can be combined with other products in the Long Energy line.
• A sports drink for those engaged in long-duration physical activity: Designed for endurance athletes such as trail runners, hikers, cyclists, marathon runners, and triathletes, it is ideal during activities lasting more than 3 hours.
• Support before and during exercise: The isotonic drink can be consumed about 30 minutes before physical activity, then regularly throughout the activity, at a rate of about 500 ml (1 water bottle) per hour, depending on your needs. This drink provides carbohydrates that supply energy during endurance activities lasting more than 3 hours.

USAGE:

• Ideal for physical activity lasting 3 hours or more. Before exercise: mix the recommended dose of powder with 500 ml of water until completely dissolved. Drink the mixture about 30 minutes before starting to optimize your energy reserves.
• During exercise: Drink your Long Energy +3H beverage regularly in small sips, ideally every 15 to 20 minutes, to maintain hydration, carbohydrate intake, and endurance over the course of the activity. To supplement your energy intake, consume one snack per hour—such as a Long Energy gel or bar—which are convenient for providing the amount of carbohydrates your body needs.

INGREDIENTS:

• Ingredients: sucrose, maltodextrin, fructose, sodium citrate, dextrose, potassium citrate, branched-chain amino acids 2.6% (L-leucine, L-valine, L-isoleucine), calcium salts of orthophosphoric acid, magnesium carbonate, acidity regulator: citric acid, natural lemon flavor with other natural flavors, vitamins (C, E, B6, niacin (PP), thiamin (B1), riboflavin (B2), pantothenic acid (B5)), sodium chloride. May contain: milk, gluten (barley).

NUTRITIONAL INFORMATION:

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