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GoldNutrition Hydrate Isotonic H30 Lemon Energy Drink, 500 g GoldNutrition
€13.99
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Description
Hydrate Isotonic H0 offers the perfect balance between hydration and energy. This classic isotonic drink provides carbohydrates and minerals in an ideal concentration to optimize absorption, maintain performance, and prevent cramps.
Superior Hydration and Prevention of Hyponatremia
- This isotonic drink has the ideal concentration of sodium to increase fluid absorption and retention, thereby combating dehydration. This is crucial for preventing hyponatremia (low sodium levels), a dangerous condition during prolonged exercise.
Directions:
Mix 2 scoops (35 g) into 500 ml of water and drink in small sips every 15–20 minutes during exercise.
- Up to 2 hours of training: 1 serving per hour
- Between 2 and 3 hours: 2 servings per hour
- After 3 hours: 3 servings per hour
Can be taken continuously throughout the sports season by individuals 15 years of age and older, with the dose adjusted as needed.
Ingredients:
-
Dextrose, fructose, acidity regulator (citric acid), flavoring, sea salt, sodium, magnesium, potassium. May contain traces of gluten, milk, and sulfites.
Nutritional Information:
| Nutrition Facts | Per 100 g | Per serving (35 g) |
| Energy | 749 kJ / 343 kcal | 507 kJ / 120 kcal |
| Fat | 0.1 g | 0 g |
| of which saturated fatty acids | 0 g | 0 g |
| Carbohydrates | 86 g | 30 g |
| of which sugars | 84 g | 29 g |
| Protein | 0.1 g | 0 g |
| Salt | 1.79 g | 0.63 g |
| Potassium | 271 mg | 95 mg |
| Magnesium | 166 mg | 58 mg |
| Sodium | 1,002 mg | 351 mg |
MORE INFORMATION
Features
| Year | Spring / Summer 2026 |
| Flavour | Lemon |
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