This freeze-dried dish of scrambled eggs with vegetables can be used as a base for a savory breakfast or as a complement to your meal. Ready in 9 min.
With its 270 kcal, this 70 g portion is ideal for building up strength before a day in the mountains. Lightweight and compact, the sachet slips easily into your backpack.
How do I prepare my freeze-dried Scrambled Eggs with Vegetables meal?
- Open the bag and bring the two ends together so that they touch.
- Fill with hot water up to level 5 (200 ml). Stir with your cutlery, close the zip and wait 9 minutes before reopening the sachet.
- Stir again and enjoy.
- The amount of water can be adjusted according to your preference. You're the chef!
- Recipe and size suitable for outdoor activities.
What's the difference between freeze-drying and dehydration?
- These two preservation processes remove water from food by drying it either by cold or heat.
- Freeze-drying removes water from food by transforming it from a solid state (by freezing the food) into a gaseous state.
- This method preserves the nutritional values and organoleptic qualities of the food.
- Dehydration involves drying food at high temperature. The water contained in the food evaporates.
What more can we say about Freeze-dried scrambled eggs with vegetables?
- Vegetarian dish.
- Made in Poland.
Composition:
- Eggs 37%, tomatoes 20%, red peppers 12%, mushrooms 12%, onions 12%, Pecorino Romano cheese (milk) 3.6%, spices 2.3%, olive oil 1.2%, salt 0.2% May contain traces of : MUSTARD, ALMONDS, CELERY, SOJA and GLUTEN.
Storage instructions:
- Store in a cool, dry place.
NUTRITIONAL VALUES:
| Nutritional values |
100 g |
70 g |
| Energy values |
1606 kJ - 489 kcal |
1124 kJ - 343 kcal |
| Fat content |
31g |
22 g |
| of which saturated fatty acids |
11 g |
7.6 g |
| Carbohydrates |
17 g |
12 g |
| of which sugars |
9.7 g |
6.8 g |
| Fibre |
6.2 g |
4.3 g |
| Protein |
32 g |
22 g |
| Salt |
2.3 g |
1.6 g |
MORE INFORMATION