my objective
- Managing my hydration
- Increasing endurance
- Promoting draining
- Optimising my recovery
Special features
Effervescent Powertabs tablets are specially suited to short, intense exercise, with their appropriate dose of carbohydrates, energy (87 kcal/portion) and micro-nutrients. This isotonic drink provides optimal hydration and gastric drainage. It is also rich in vitamins C and E, B1 and Calcium and Magnesium: - vitamins B1, contribute to the conversion of food into energy. - vitamins C, E are involved in the antioxidant protection of cellular components. - vitamin C can contribute to reducing fatigue in the event of a deficiency. - calcium and magnesium contribute to good muscle function. This sparkling carbohydrate drink is particularly enjoyable after exercise.
When to eat
While warming up (150 ml every 15 min) and regularly during and after exercise (up to 2 hours after exercise) (150 ml every 15 min). Procedure for preparing a portion: dissolve 2 tablets in 500 ml of water.
Preferred activities
Before and during short exertions
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